Meet the Power Plate®: This unique equipment produces training unlike anything you have ever experienced: burn fat, enhance muscle tone, improve balance, and increase strength with the Power Plate. You will experience a complete, full-body workout incorporating stretch, balance, core, strength, and massage all in only 30 minutes.
Power Plate® equipment is the premium vibration device powering a new dimension in wellness solutions for all ages, lifestyles and physical abilities. Vibrating plates transmit waves of energy throughout the entire body, activating muscle contractions between 25-50 times per second, enhancing overall performance in shorter time periods.
Whether you are new to fitness or preparing for the next Olympics, the Power Plate is redefining training. Stop by the fitness centre today for a free power plate demonstration!
Try the Power Start package now!
Package includes three 30 minute Power Plate® sessions with a trainer, covering the basics of power plate training including stretch, strength and massage. Once you complete the Power Start package you can purchase minutes, via proTRAC (a preloaded token) and enjoy a Power Plate workout on your own! Receive additional 30 minutes for free for every one-time purchase of 150 minutes or more!
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