Fitness Continuing Education

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TRX – Functional Training Course (FTC)

Participants will learn to how to leverage TRX’s movement based training approach on the TRX Suspension Trainer and Rip Trainer to teach Foundational Movements and progressions and then apply to a variety of training equipment. Beyond Suspension Training and Rip Training, these other modalities may include: Kettlebells, Medicine Balls, Sandbags, Battling Ropes and Bands.

Where:  Richmond Olympic Oval
Date:  Sunday, August 20
Time: 9:00-5:00pm
Cost: $295 USD.  Discount code: EDU50 to get $50 USD off registration.

To Register:   http://www.trxtraining.com/course-schedule/YVR-170820/register
More info:  https://www.trxtraining.com/products/trx-functional-training-course

Upon completion of this course you will be able to

  • Apply foundational movement methodology on the TRX Suspension Trainer and TRX Rip Trainer to better modify intensity for a variety of modalities
  • Integrate advanced TRX coaching and cueing techniques
  • Lead pre-programmed, multimodality, circuit-based training workouts

CONTINUING EDUCATION CREDITS (CECS) AND COURSE QUALIFICATION

Upon completion of a TRX® Functional Training Course, you will receive an electronic version of your TRX Qualification, which can be printed for your records and redeemed for CECs. The provider number and number of credits can be found on your Qualification and redeemed on the provider’s website.

COURSE MATERIALS

Course attendees will receive a Functional Training Course (FTC) Manual emailed prior to the course.


TRX – Suspension Training Course (STC)

With the versatility of TRX Suspension Training® you’ll have a portable fitness solution to train clients in any setting. You’ll learn how to properly perform and cue foundational Suspension Training exercises as well as the benefits and target muscles of the exercises. Learn modifications and progressions to adapt the exercises to every fitness level.

Where:  Richmond Olympic Oval
Date:  Friday, September 22
Time: 9:00-5:00pm
Cost: $295 USD.  Discount code: EDU50 to get $50 USD off of registration.

To register:  http://www.trxtraining.com/course-schedule/YVR-170922/register
For more information:  https://www.trxtraining.com/products/trx-suspension-training-course 

Upon completion of this course you will be able to

  • Properly perform a variety of Suspension Training exercises
  • Progress and regress exercises for all fitness levels
  • Adjust resistance and stability for all exercises
  • Cue and correct common faults
  • Correctly set up and use the TRX Suspension Trainer

CONTINUING EDUCATION CREDITS (CECS) AND COURSE QUALIFICATION

Upon completion of a TRX Suspension Training Course, you will be a TRX Qualified Trainer. You will receive an electronic version of your TRX Qualification, which can be printed for your records and redeemed for CECs. The provider number and number of credits can be found on your Qualification and redeemed on the provider’s website.

COURSE MATERIALS

Course attendees will receive a Functional Training Course (FTC) Manual emailed prior to the course.