TRX – Suspension Training Course (STC)
With the versatility of TRX Suspension Training® you’ll have a portable fitness solution to train clients in any setting. You’ll learn how to properly perform and cue foundational Suspension Training exercises as well as the benefits and target muscles of the exercises. Learn modifications and progressions to adapt the exercises to every fitness level.
Where: Richmond Olympic Oval
Date: Friday, September 22
Cost: $295 USD. Discount code: EDU50 to get $50 USD off of registration.
To register: http://www.trxtraining.com/course-schedule/YVR-170922/register
For more information: https://www.trxtraining.com/products/trx-suspension-training-course
Upon completion of this course you will be able to
- Properly perform a variety of Suspension Training exercises
- Progress and regress exercises for all fitness levels
- Adjust resistance and stability for all exercises
- Cue and correct common faults
- Correctly set up and use the TRX Suspension Trainer
CONTINUING EDUCATION CREDITS (CECS) AND COURSE QUALIFICATION
Upon completion of a TRX Suspension Training Course, you will be a TRX Qualified Trainer. You will receive an electronic version of your TRX Qualification, which can be printed for your records and redeemed for CECs. The provider number and number of credits can be found on your Qualification and redeemed on the provider’s website.
Course attendees will receive a Functional Training Course (FTC) Manual emailed prior to the course.