Fitness Studios

From group strength and yoga flow, to indoor rowing and cycling, the Oval fitness features dozens of fitness classes each week.

Classes take place in our stunning fitness studios.

Group Fitness Studio

The Group Fitness Studio features 16 50” plasma screen TVs designed to provide inspiring imagery during your workout. This large studio is open concept with view of the Oval's beautiful wood ceiling.

Instructors lead class participants through boot camps, dance and step classes, BOSU and more.

Kinesis Studio

The Kinesis Studio contains two walls of state-of-the-art Kinesis equipment. Kinesis is an innovative training program that focuses on movement through balance, flexibility and strength.

Pilates Reformer classes are also taught in this studio.

Spinning/Rowing Studio

Cycling and rowing classes are athletic and provide a great cardiovascular and muscular endurance workout. Through music and enthusiastic coaching, participants will be motivated to find their inner athlete. Beginner
and avid cyclists and rowers alike will benefit from these low impact and highly fun classes!

Mind/Body Studio

Come and experience how yoga truly connects mind and body, spirit and heart. Breathe, relax and flow with ease in our yoga studio.

Click here to view the drop-in fitness schedule.

The Facility