Fitness & Wellness

Our programs are designed to challenge and empower participants with the tools necessary to live better and live longer.

Our knowledgeable and friendly staff—including fitness attendants, instructors and trainers— are always ready and happy to help and ensure all your needs are being met.

Fitness Programs

The Oval’s registered specialty programs are a great way to meet like-minded people who share a passion for health and wellness. Classes include but not limited to Pilates, Kinesis, and Post-Natal classes for moms with babies.

Personal Training

Richmond Oval is home to a team of educated, passionate and diverse personal trainers. We are in the business of helping motivated individuals achieve desired health, aesthetic and performance changes in an inspiring and supportive culture.

Nutrition Services

Whether you’re looking to improve your marathon time or simply have more energy to play with your grandkids, proper nutrition will help you achieve your goals. Make informed decisions by seeing our Registered Dietitian today.

Fitness Continuing Education

Our fitness continuing education courses are designed for fitness professionals looking to improve their coaching/teaching skills, and enhance their knowledge and skillset.

Capoeira

Modern Capoeira is one of the most diverse martial arts in the world today, with creativity, music, self-expression, and strategic thinking as much a part of the core curriculum as physical training and fitness. Build strength, increase stamina and flexibility as you learn capoeira’s exciting kicks and acrobatic movements and have a great time doing it.

Group Fitness

The Oval offers 50+ group fitness classes per week suitable for all fitness levels. An expansive class schedule offers formats including Zumba, TRX, Strength Training, Yoga and many more. Our educated and experienced team of instructors will motivate and inspire you.

Fitness Center

The Richmond Olympic Oval Fitness Centre is a 20,000, square foot high-tech fitness training facility. Open to members and guests, the Centre is outfitted with state-of-the-art strength and cardio equipment to support any fitness goal.

Yoga by YYoga

YYoga is a Vancouver-based Canadian yoga and wellness company, currently offering over 700 classes per week across Metro Vancouver. The Richmond Olympic Oval has partnered with YYoga to provide a bright two-room centre, each with a 50 mat capacity offering 40+ classes a week including YYoga’s signature YHot class. Guests can also enjoy the infrared sauna and private tea lounge during their visit.

First Aid + CPR

First Aid and CPR training will give you the skills and confidence to act quickly and save a life in the event of an emergency. Learn important skills such as the use of the AED, what to do if someone is not breathing and how to treat for shock.