Personal Training

Richmond Olympic Oval Personal Training.

Educated. Passionate. Diverse.

Richmond Oval is home to a team of educated, passionate and diverse personal trainers. We are in the business of helping motivated individuals achieve desired health, aesthetic and performance changes in an inspiring and supportive culture.  While our clients bust through personal goals daily, the overarching goal of our team is to establish a foundation of health, wellness, mobility and strength in our clients that allows them to experience new adventures, enjoy fun activities and enjoy all that life has to offer.

We want to help you live your best life.

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to request a complimentary fitness consultation

Private Training

Private training is the most effective way to achieve results.

Oval Personal Trainers specialize in weight loss and fitness. We will not only motivate, coach and support you towards your desired goal, but educate you on the importance of proper technique and form.

 Pricing (Per person / Session) MEMBER NON-MEMBER
Jump Start Package*
(3 Sessions)
$199 Buy Now $231  Buy Now
3 Sessions $79  Buy Now $89   Buy Now
5 Sessions $72  Buy Now $85   Buy Now
10 Sessions $67  Buy Now $80   Buy Now
25 Sessions $65  Buy Now $77   Buy Now

* Jump Start Package can be purchased once in a 12-month period and expires 3 months from date of purchase.

All new personal training packages include a complimentary Functional Movement Screen (FMS) and assessment. FMS is a 7-test screening tool used to evaluate quality movement patterns required in sport and day-to-day activities. FMS will identify movement limitations, muscle imbalances and flexibility concerns. During the assessment we will examine your medical history along with your individual needs to create a customized program.

Partner Training

Partner Training is great for motivated exercisers with similar training goals and some things are better together!

Working out with a friend, partner or co-worker is a cost effective option that can increase accountability, and can even produce better results.

Pricing (Per person / Session) MEMBER NON-MEMBER
Jump Start Package*
(3 Sessions)
$135  Buy Now $168  Buy Now
3 Sessions $56 Buy Now $67  Buy Now
5 Sessions $56  Buy Now $61  Buy Now
10 Sessions $47  Buy Now $56  Buy Now
25 Sessions $44  Buy Now $54  Buy Now

* Jump Start Package can be purchased once in a 12-month period and expires 3 months from date of purchase.

All new personal training packages include a complimentary Functional Movement Screen (FMS) and assessment. FMS is a 7-test screening tool used to evaluate quality movement patterns required in sport and day-to-day activities. FMS will identify movement limitations, muscle imbalances and flexibility concerns. During the assessment we will examine your medical history along with your individual needs to create a customized program.

Corrective Exercise

Corrective Exercise Training
icbcCorrective Exercise is for individuals looking to improve their physical performance, reduce pain and/or discomfort, and rebound from injury or illness. Using an individualized approach, a Certified Oval Kinesiologist will work with you to assess your current capabilities and provide you with concrete strategies to enhance movement and improve your physical health.

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Specialty Small Group Training Programs


For more information:

Please contact Ashley Miller, Personal Training Supervisor at 778.296.1453 or amiller@richmondoval.ca