Active Aging

Active Aging 55+ – Functional Circuit Training

Recondition and develop strength through this functional training class specifically designed for those aged 55yrs+. Utilizing a variety of equipment at movement stations, participants will improve mobility, strength, flexibility, and balance, while also stimulating cognitive function. Participants are well supervised to ensure correct form and appropriate intensity are used throughout the circuit.

We are having a difficulty to load your requested events,
please come back at a later time.