High Performance Hockey Programs at the Richmond Olympic Oval offer on and off-ice coaching and conditioning programs designed for the Rep level player looking to master the technical and tactical skills to take their on ice performance to a higher level.

Goalie Programs –  Powered by Elite Goalies Canada

Goalie Development Program – Atom to Midget, 9 – 17 yrs
Fall – Winter – Spring

On Ice Goaltender Instruction (7:45pm – 8:45pm)
Goaltenders participate in sessions designed to develop and refine goalie specific on-ice technical skills and position specific strategies. Sessions focus on goalie specific movement, positional stance, angles, play reading, save technique and rebound control. 1:4 coach-goalie ratio. On ice goaltender sessions only apply to High Performance Goalie Camps.

Off Ice Strength & Conditioning (6:15pm – 7:15pm)
Maturation and level appropriate dryland strength and conditioning sessions are designed to develop the physical skills, abilities and physiological attributes fundamental to successful hockey performance at all ages.

Hockey Programs – Powered by Leslie Global Sports

Spring Skills Program, Atom – Midget

On Ice Skill Development Session
Rep level skaters will participate in on-ice skill development and off-ice strength and conditioning sessions. On-ice sessions are designed to promote the development and refinement of individual technical skills, learning of game strategy and decision making abilities. A small coach to athlete ratio, allows for greater personalized feedback and instruction ensuring continued development towards goals.

Off Ice Strength & Conditioning 
Maturation and level appropriate dryland strength and conditioning sessions are designed to develop the physical skills, abilities and physiological attributes fundamental to successful hockey performance at all ages.

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