High Performance Hockey Programs at the Richmond Olympic Oval offer on and off-ice coaching and conditioning programs designed for the Rep level player looking to master the technical and tactical skills to take their on ice performance to a higher level.
Goalie Programs – Powered by Elite Goalies Canada
Goalie Development Program – Atom to Midget, 9 – 17 yrs
Fall – Winter – Spring
On Ice Goaltender Instruction
Goaltenders participate in sessions designed to develop and refine goalie specific on-ice technical skills and position specific strategies. Sessions focus on goalie specific movement, positional stance, angles, play reading, save technique and rebound control. 1:4 coach-goalie ratio. On ice goaltender sessions only apply to High Performance Goalie Camps.
Off Ice Strength & Conditioning
Maturation and level appropriate dryland strength and conditioning sessions are designed to develop the physical skills, abilities and physiological attributes fundamental to successful hockey performance at all ages.
Fall 2018
| Dates | Day | Time | Price | # of sessions | Registration Link | |
| Atom-PeeWee | Sep 27- Dec 13 | Thur | 7PM – 7:30PM Dryland 8:00PM – 9:00PM On-ice |
$726 +tax | 12 | Register |
| Bantam-Midget | Sep 27- Dec 13 | Thur | 6:30PM – 7:30PM Dryland 8:00PM – 9:00PM On-ice |
$846 +tax | 12 | Register |
| Atom-PeeWee | Jan 10 -Mar 14 | Thur | 7PM – 7:30PM Dryland 8:00PM – 9:00PM On-ice |
$605+ tax | 10 | Register |
| Bantam-Midget | Jan 10 -Mar 14 | Thur | 6:30PM – 7:30PM Dryland 8:00PM – 9:00PM On-ice |
$705+ tax | 10 | Register |
Hockey Programs – Powered by Leslie Global Sports
Spring Skills Program, Atom – Midget
On Ice Skill Development Session
Rep level skaters will participate in on-ice skill development and off-ice strength and conditioning sessions. On-ice sessions are designed to promote the development and refinement of individual technical skills, learning of game strategy and decision making abilities. A small coach to athlete ratio, allows for greater personalized feedback and instruction ensuring continued development towards goals.
Off Ice Strength & Conditioning
Maturation and level appropriate dryland strength and conditioning sessions are designed to develop the physical skills, abilities and physiological attributes fundamental to successful hockey performance at all ages.
Spring 2018
| Dates | Day | Time | Price | # of sessions | Registration | |
| Bantam & Midget | Apr 2 – May 28 | Mon | 5:15PM – 7:45PM | $468 + tax | 9 | Register |
| Bantam & Midget | Apr 5 – May 31 | Thur | 5:15PM – 7:45PM | $468 + tax | 9 | Register |
Goaltenders are welcome to join the program at $10 per ice session. The program does not provide goalie specific instruction but the athletes will be incorporated in the lesson plan. Please contact highperformancehockey@richmondoval.ca or 778-296-1421 to register.
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