High Performance Hockey Programs at the Richmond Olympic Oval offer on and off-ice coaching and conditioning programs designed for the Rep level player looking to master the technical and tactical skills to take their on ice performance to a higher level.

Goalie Programs –  Powered by Elite Goalies Canada

Goalie Development Program – Atom to Midget, 9 – 17 yrs
Fall – Winter – Spring

On Ice Goaltender Instruction 
Goaltenders participate in sessions designed to develop and refine goalie specific on-ice technical skills and position specific strategies. Sessions focus on goalie specific movement, positional stance, angles, play reading, save technique and rebound control. 1:4 coach-goalie ratio. On ice goaltender sessions only apply to High Performance Goalie Camps.

Off Ice Strength & Conditioning 
Maturation and level appropriate dryland strength and conditioning sessions are designed to develop the physical skills, abilities and physiological attributes fundamental to successful hockey performance at all ages.

Hockey Programs – Powered by Leslie Global Sports

Spring Skills Program, Atom – Midget

On Ice Skill Development Session
Rep level skaters will participate in on-ice skill development and off-ice strength and conditioning sessions. On-ice sessions are designed to promote the development and refinement of individual technical skills, learning of game strategy and decision making abilities. A small coach to athlete ratio, allows for greater personalized feedback and instruction ensuring continued development towards goals.

Goaltenders are welcome to join the program at $10 per ice session. The program does not provide goalie specific instruction but the athletes will be incorporated in the lesson plan. Please contact jcheng@richmondoval.ca or 778-296-1421 to register.

http://richmondoval.ca/ovalhp/programs-and-camps/hockey/power-skating-programs/

http://richmondoval.ca/ovalhp/programs-and-camps/hockey/hockey-program/

 

Off Ice Strength & Conditioning 
Maturation and level appropriate dryland strength and conditioning sessions are designed to develop the physical skills, abilities and physiological attributes fundamental to successful hockey performance at all ages.

For Powerskating Programs please click here.

 
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