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On and off-ice coaching and conditioning programs designed for the Rep Level player looking to master the technical and tactical skills to take their on ice performance to a higher level.

Download the Youth Performance Hockey Program Information Package.
On-Ice Player Sessions
These 60-minute sessions are designed to promote the development and refinement of hockey specific technical skills and the learning of game strategy and decision making abilities. Players will learn values and behaviours associated with successful teamwork and performance. With a smaller coach to player ration, athletes will benefit from greater personalized feedback and instruction and ongoing coach to ensure continued development towards hockey career goals. Richmond Olympic Oval HP on-ice player sessions offer competitive and player centered instruction for committed athletes in a fun, educational and inspiring environment. All ice sessions are capped at 20 players. On Ice player development sessions are powered by Leslie Global Sports.

Elite Goaltending Session
Rep Goaltenders at the Atom, Pee Wee, Bantam and Midget levels will participate in on-ice sessions delivered by Elite gGoalies designed to develop and refine goalie specific on-ice technical skills and position specific strategies. Fundamentals from each session are then put immediately into practice with confined space or full ice games. Coach instruction continues during these integrated player goalie sessions to maximize skill transfer and refine to game specific situations. The focus on the program is to build consistency and continued improvement throughout the season. Reserved for a maximum of 8 goalies with a player- instructor ratio of 1 to 4. Small group goalie specific and private instruction are also available. Goalie specific instruction delivered by Elite Goalies.





High Performance Strength and Conditioning
Dryland strength and conditioning sessions are designed to develop the physical skills, abilities and physiological attributes fundamental to successful hockey performance. With a focus on readiness and critical periods of trainability in youth, maturation and level appropriate sessions are delivered to build fundamental movement skills and physical abilities in line with the Canadian Sport for Life Long Term Athlete Development model. Sessions for older players focus on the development of whole body strength and durability, stride power, conditioning, core stability and rotary power.

 

Coaching Staff
The Richmond Olympic Oval has teamed up with a world-class coaching staff  to instruct the Youth Performance Hockey Program. Each coach comes with a wealth of both playing and coaching experience and have guided hundreds of players and goalies from development to full-ride scholarships and professional contracts.

 

Yearly Phases

 

Semester
  Dates Weekly Format
 Winter  January 18-March 9
  1 x dryland, 1 x on-ice session
 Spring  April 2-May 25
  1-2 x dryland, 1-2 x on-ice session
 Summer Hockey School
  July 9-August 20
  4-5 x on-ice and dryland depending on age/program description
 Fall  October 8-December 7
   1 x dryland, 1 x on-ice session

 

Schedule

Download a copy of our current schedule.


Pricing
Offensive & Defensive
Max 20 players per session + 4 goalies
Ice only = $27/session
Dryland only = $30/session
One Ice + One Dryland = $49/week
 		 Goalies
Max 8 goalies per session
Ice only = $42/session
Dryland only = $30/session
One Ice + One Dryland =$65/week
 		  Team Training
Min 18, Max 20 Players per session
Players Ice only = $27/session
+ Goaltender Development Coach = $110/session
Max 4 goalies/session
3 Easy Ways to Apply
 ONLINE  CALL  EMAIL
 CLICK here
  778.296.1404  highperformance@richmondoval.ca
Register Today!
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