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ATHLETIC programming allows you to individualize your experience and results with a combination of weight training and anaerobic exercise at your chosen intensity.
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CITY SHRED – West Coast Edition
The Ultimate One-Day Fitness Event Led by Vancouver’s Top trainers
Be a part of an epic group-training experience that challenges you to push your limits, work as a team and break a sweat, together. Originated in Toronto, CITY SHRED is headed to Vancouver for the FIRST time ever to test your strength, endurance, agility, and speed while being motivated by your peers to complete a killer workout like no other!
The event will kick off with a 10 minute partner burpee challenge that will have participants leaving it all on the turf for a chance to win $2,000 worth of prizes (optional). Then, warm up with some of Vancouver’s top fitness trainers before experiencing a HIIT workout and capped-off with a cool down session. Think of Instagram’s largest fitness social community and then bring it to life. Hundreds of People. Thousands of Posts. Endless Energy.
Following the workout, attendees will have the opportunity to mingle and refuel with aligned health, wellness & fitness brands from local training studios, supplement brands and health food services to athletic apparel, mindfulness programs, and much more.
Let’s do this Vancouver!
Follow along our Instagram page for more info @City_Shred
WHAT: CITY SHRED – West Coast Edition – One-Day Fitness Event
*Special Partner Burpee Challenge at 9:30AM for a chance to win $2,000 in prizes!
Must arrive before 9:30AM to participate in the Burpee Challenge
WHERE: Olympic Oval – 6111 River Rd, Richmond, BC V7C 0A2
WHEN: Saturday, November 16, 2019 | 9:00 AM – 2:00 PM
Registration: 9:00 AM
Burpee Challenge: 9:30 AM
Workout: 10:00 AM to 12:30 PM
Refuel: 12:30 PM – 2:00 PM
TICKETS: $35
Available on Eventbrite: https://www.eventbrite.ca/westcoastedition
ONE DAY. ONE COMMUNITY. ONE EPIC WORKOUT.
VIDEO FROM LAST CITY SHRED – CLICK HERE.
