Tactical Conditioning Program


Increase strength, speed, power, agility and reduce risk of injury

Instructor: Ryan Delaney TSAC-F

This unique training program is led by Ryan Delaney, certified Tactical Strength and Conditioning Specialist through the NSCA. TSAC was created through extensive consultation with SWAT, Military Special Forces, law enforcement and fire services.

The Oval will offer a complement of services for individuals either serving or considering a career as a first responder. These services include: preparatory programs for municipal Police Officers Physical Abilities Test (POPAT), RCMP Physical Abilities Requirement Evaluation (PARE) Tests and Comprehensive Functional Movement Screen all in the form of Private Training.

For more information contact Ashley Miller @ 778.296.1453 or amiller@richmondoval.ca