Barre classes are designed to effectively strengthen, tone and balance the body. Workouts integrate the equalizers or ballet barre, light weights, bands and a variety of small equipment for a full body workout.
Our signature BARRE STRONG classes raise the “barre” with this new, more challenging sequence. A results-driven routine incorporates elements of barre, pilates, strength work and cardio blocks. Isometric movements set to energizing music will have you smiling and feeling the burn!
To view and download the full drop-in fitness schedule click here.