Nutrition Services

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Everything in life is a choice, including the food that goes into our bodies.

Whether you’re looking to increase your energy, figure out those frustrating digestive issues, or increase your marathon time, proper nutrition can help you achieve your goals!

Making successful diet and lifestyle changes involves creating a plan that fits your individual needs. Dietitians are not the food police, but rather experts in providing you with evidence-based, realistic, sustainable recommendations to achieve your nutrition, health, and wellness goals!

Packages

Kickstarter Package

  • Initial 1 hr consultation,
  • Food journal analysis
  • Personalized nutritional needs assessment
  • Written summary of recommendations
$189

30 Day Package

  • Initial 1 hr consultation
  • Food journal analysis
  • Personalized nutritional needs assessment
  • Written summary of recommendations
  • Two 30 minute follow-up sessions
$309

90 Day Package

  • Initial 1 hr consultation,
  • Food journal analysis
  • Personalized nutritional needs assessment
  • Written summary of recommendations
  • Four 30 minute follow-up session

$489

lifepackageMany extended health care plans partially or fully cover the services of a Registered Dietitian.

Please verify your plan details with your insurance provider. Full payment for packages is due up front, and Individual receipts will be provided after each session with the dietitian.

If your plan does not cover the services of a Registered Dietitian, save your receipt for a non-refundable tax credit. In the province of British Columbia, Registered Dietitians are classified as an “Authorized Medical Practitioner”.

Our Registered Dietitian will work with you 1 on 1 to design a customized nutrition plan tailored to help you achieve your goals. He can answer questions on how different foods affect your body, and will work with you to make realistic, positive changes that fit within your lifestyle.

Getting ready for your first session

What to bring

  • Recent blood work, if required
  • Optional: a recent 3-day food record

Where to meet

  • In the lobby of the Richmond Oval, by the front desk

 

Meet the Dietitians

Evan Duxbury BSc, RD is registered with the College of Dietitians of BC and is a “Dietitians of Canada” Award recipient for his undergraduate work in varsity athletics. Evan has worked with Professional, Varsity and Collegiate level athletes, competing in NCAA Div 1, the CFL and the NFL. As an ISAK (International Society of the Advancement of Kinanthropometry) certified Level 2 Kinanthropometrist, Evan is passionate about quantifying the small changes that will enable clients to achieve their goals over time. Evan believes that fitness and lifelong health can be achieved at any point in life; regardless of perceived barriers.

Evan will work with you to find a plan that will enable you to reach your targets, no matter where you’re starting from. You’ll discuss what you’re eating now and talk about how making strategic, small changes can get you where you want to be. Whether you’re hitting the gym for the first time, training for an event or looking to qualify for a major competition, Evan will ensure the food you’re eating is enhancing all the effort you’re putting in.

Did you know? Many extended health care plans partially or fully cover the services of a Registered Dietitian.

Group seminars / workshops also available.
For more information, contact Chris Walker at cwalker@richmondoval.ca or 778.296.1453