Vancouver Sun Run InTraining

Sun Run InTraining

Join the Sun Run InTraining Program and get in shape to run or walk the 2018 Vancouver Sun Run 10K with SportMedBC’s proven training programs!

Whether you’re a runner or a walker (of any ability level), the Vancouver Sun Run InTraining clinic can help you reach your fitness goal in a safe and supportive environment. Each of the three 13-week InTraining programs designed by SportMedBC gradually builds strength and stamina and focuses on improving your overall health and fitness while staying injury free.

Clinic participants receive:

  • 13 weekly guided sessions with SportMedBC trained leaders,
  • The Sun Run InTRaining pocket guide,
  • Information and advice from guest speakers,
  • Online log book,
  • Technical training shirt, training resources,
  • Vancouver Sun Run race entry
  • and much more!