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Pilates Babies

A fun mat-based Pilates class that helps to build strength, tone muscle and improve flexibility. All moms 6 weeks postpartum and babies in strollers (under roving) welcome.

The Instructor

Kathryn Carlberg

Kathryn was first introduced to Pilates in 2006 while attending school at Simon Fraser University in British Columbia, Canada as she worked towards a BFA in Contemporary Dance, and BBA in Marketing. Pilates became a staple in Kathryn’s weekly routine, as a way to compliment her dance training, and to maintain mind-body balance during her studies. After graduation in 2012, Kathryn danced professionally in Vancouver, Canada and began teaching ballet. Finding joy in teaching, Kathryn pursued her Ballet Teaching Certificate from the Royal Academy of Dance and graduated in 2015. Shortly after, Kathryn enrolled in the STOTT Pilates Instructor Training Program; she became certified in Mat, Reformer, Cadillac, Chair and Barrels in 2016. Kathryn is excited to be a part of the team, here at Richmond Olympic Oval.