00:00 / 00:00

Yoga Therapy

Improve mind-body awareness and attitude, decrease pain, and gain tools to manage stress and pain with individualized and personalized Yoga Therapy sessions.

About this Course

Using the applications of Yoga and its philosophies, Yoga Therapy is a specific approach for individuals or small groups to work in a professional relationship with a Yoga Therapist to move toward optimal health and well-being. Yoga Therapy is suitable for those experiencing a wide variety of challenges, including anxiety, depression, chronic pain, chronic health issues, trauma, PTDS, or a curiosity to learn about physical alignment in an individual setting. Participants can expect to gain science-based knowledge and tools to develop a deeper sense of mind-body awareness, physical alignment and a sense of self-fulfillment.

  • Cost Yoga Therapy
    • 1 Session $94.50
    • 3 Sessions $283.50
    • 5 Sessions $472.50
    Buy Now


Christa Funk

Christa has been an instructor and trainer at the Oval since its inception. She recently graduated as a certified Yoga Therapist with the International Association of Yoga Therapists (C-IAYT). She has developed group programs for people with Anxiety and Depression, Trauma and Post Traumatic Stress, Sleep Disorders, Neurological Disorders, Chronic Pain and more.