{"id":1198,"date":"2022-07-08T15:11:46","date_gmt":"2022-07-08T19:11:46","guid":{"rendered":"http:\/\/richmondoval.ca\/highperformance\/?page_id=1198"},"modified":"2026-01-29T15:09:36","modified_gmt":"2026-01-29T23:09:36","slug":"program-main-page","status":"publish","type":"page","link":"https:\/\/richmondoval.ca\/highperformance\/program-main-page\/","title":{"rendered":"Programs"},"content":{"rendered":"
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High Performance Programs<\/h1>\n

Building the future of Canadian athletics. Enhancing performance, athlete by athlete, team by team.<\/p>\n

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The Podium Pathway<\/h4>\n

OVALHP’s holistic training model serves to develop all aspects of athletic potential \u2014 enhancing physical, mental, emotional, and social development.<\/h2>\n <\/div>\n<\/div>\n
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high performance sport programs<\/h4>\n

Supporting your dream. Sustaining Canada’s legacy. Technical coaching and integrated sport services in a world-class facility.<\/h2>\n <\/div>\n<\/div>\n<\/div>\n\n\n
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Basketball Programs<\/h3>\n \n
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Climbing Programs<\/h3>\n \n
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Hockey Programs<\/h3>\n \n
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Speed Skating Programs<\/h3>\n \n
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Table Tennis Programs<\/h3>\n \n
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Volleyball Programs<\/h3>\n \n
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high performance Strength and conditioning<\/h4>\n

Train like an elite athlete with a suite of individualized strength and conditioning programs from expert coaches.<\/h2>\n <\/div>\n<\/div>\n<\/div>\n\n\n
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High Performance<\/h4>\n

Strength & Conditioning<\/h2>\n

Advance your potential with structured training designed to optimize your physical capabilities and performance.<\/p>\n\n \n Learn More<\/span>\n <\/a>\n <\/div>\n<\/div>\n

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high performance camps<\/h4>\n

Improve your play with intensive multi-day sport training experiences, Available seasonally.<\/h2>\n <\/div>\n<\/div>\n<\/div>\n\n\n
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