{"id":769,"date":"2022-06-20T11:37:00","date_gmt":"2022-06-20T15:37:00","guid":{"rendered":"http:\/\/richmondoval.ca\/highperformance\/?page_id=769"},"modified":"2026-10-21T16:46:37","modified_gmt":"2026-10-21T23:46:37","slug":"camps-volleyball-camps","status":"publish","type":"page","link":"https:\/\/richmondoval.ca\/highperformance\/camps-volleyball-camps\/","title":{"rendered":"Camps &#8211; Volleyball Camps"},"content":{"rendered":"<div class=\"thinkingblocks-BlockHeader\" >\n    <div class=\"Header \" data-minimal=\"\" data-size=\"0.75\" style=\"background-image: url('https:\/\/richmondoval.ca\/highperformance\/wp-content\/uploads\/2024\/02\/2024_Volleyball-Camp-Hero.jpg')\">\n    <div class=\"shadow\" style=\"opacity: 0.5\"><\/div>\n    <div class=\"content\">\n                <h1 class=\"h1\">High performance<br \/>\r\nsport camps<\/h1>\n                    <p class=\"p\">Elevate your game with OVALHP camps. Week-long or seasonal intensives featuring technical skills, dryland training, and integrated sport services. <\/p>\n                <div class=\"line\"><\/div>\n            <\/div>\n<\/div>\n    <\/div>\n\n\n<div class=\"BlockCopy\" >\n    <div class=\"Copy text-align-left columns-1 bg-transparent\" style=\"color: #000000;\">\n    <div class=\"inner bg-transparent\" style=\"background-color: transparent;\">\n                    <h4 class=\"h4 tag\" style=\"color: #97181D\">High Performance<\/h4>\n                <h2 class=\"h2\">Volleyball Camps<\/h2>\n                    <p class=\"p\">Build your court fundamentals and improve tactical decision-making with a unique blend of skill-based and gameplay development opportunities.<\/p>\n                    <\/div>\n<\/div>\n<\/div>\n\n\n<div class=\"thinkingblocks-Schedule\" >\n            <iframe src=\"https:\/\/richmondoval.perfectmind.com\/22161\/Clients\/BookMe4?widgetId=928229b5-f3b4-476f-a94a-6d73c08f6cb0&#038;embed=true\"><\/iframe>\n    <\/div>\n\n\n<div class=\"BlockFeature bg-top-transparent bg-bottom-transparent single\" >\n\n    <div class=\"bgs single\">\n        <div class=\"bg top\" style=\"background-color: transparent;\"><\/div>\n        <div class=\"bg bottom\" style=\"background-color: transparent;\"><\/div>\n    <\/div>\n\n    \n            <div class=\"wrapper single align-right\">\n            <div class=\"content\" style=\"color: #000000;\">\n                <div>\n                    <h3 class=\"h3\">Atomic Volleyball (Ages 9-12)<\/h3>\n                    <p><span class=\"TextRun SCXW19790857 BCX8\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW19790857 BCX8\" data-ccp-charstyle=\"Normal\">Atomic Volleyball Camp is a multi-day program designed to introduce young athletes to the sport in a fun and engaging environment. Through skill-based activities, movement challenges, and small-sided gameplay, athletes develop confidence while learning the fundamentals of passing, serving, setting, and attacking. Coaches create a positive learning atmosphere that encourages participation, teamwork, and a love for the game.<br \/>\n<strong>Best for:<\/strong> <span class=\"TextRun SCXW86065376 BCX8\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW86065376 BCX8\" data-ccp-charstyle=\"Normal\">Young athletes new to volleyball and eager to learn the fundamentals.<\/span><\/span><\/span><\/span><\/p>\n                <\/div>\n                            <\/div>\n            <div class=\"image\" style=\"background-image: url('https:\/\/richmondoval.ca\/highperformance\/wp-content\/uploads\/2026\/10\/Atomic-Volleyball-1.jpg');\"><\/div>\n        <\/div>\n    \n    \n<\/div>\n\n\n<div class=\"BlockFeature bg-top-transparent bg-bottom-transparent single\" >\n\n    <div class=\"bgs single\">\n        <div class=\"bg top\" style=\"background-color: transparent;\"><\/div>\n        <div class=\"bg bottom\" style=\"background-color: transparent;\"><\/div>\n    <\/div>\n\n    \n            <div class=\"wrapper single align-right\">\n            <div class=\"content\" style=\"color: #000000;\">\n                <div>\n                    <h3 class=\"h3\">Train &#038; Play (Ages 12-15)<\/h3>\n                    <p><span data-contrast=\"none\">Train &amp; Play Camp is a multi-day development camp focused on building a strong all-around volleyball foundation. Through technical instruction, skill-based drills, and structured gameplay, athletes improve their ball control, movement, decision-making, and overall understanding of the game.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">Athletes receive consistent coaching and feedback throughout the week, allowing them to build confidence and transfer skills from practice into competition.<br \/>\n<strong>Best for:<\/strong> <span class=\"TextRun SCXW266593034 BCX8\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW266593034 BCX8\" data-ccp-charstyle=\"Normal\">Athletes looking to improve their overall game and prepare for school, league, and competitive volleyball opportunities.<\/span><\/span><span class=\"EOP SCXW266593034 BCX8\" data-ccp-props=\"{}\">\u00a0<\/span><\/span><\/p>\n                <\/div>\n                            <\/div>\n            <div class=\"image\" style=\"background-image: url('https:\/\/richmondoval.ca\/highperformance\/wp-content\/uploads\/2024\/02\/2024_Camps_Volleyball_Atomic.jpg');\"><\/div>\n        <\/div>\n    \n    \n<\/div>\n\n\n<div class=\"BlockFeature bg-top-transparent bg-bottom-transparent single\" >\n\n    <div class=\"bgs single\">\n        <div class=\"bg top\" style=\"background-color: transparent;\"><\/div>\n        <div class=\"bg bottom\" style=\"background-color: transparent;\"><\/div>\n    <\/div>\n\n    \n            <div class=\"wrapper single align-right\">\n            <div class=\"content\" style=\"color: #000000;\">\n                <div>\n                    <h3 class=\"h3\">Prep Camp (Ages 14-18)<\/h3>\n                    <p><span data-contrast=\"none\">Prep Camp is designed for athletes preparing for upcoming tryouts, school volleyball, or future competitive opportunities. Combining technical training with gameplay and team concepts, the camp helps athletes sharpen their skills while applying them in game-like situations.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">Athletes develop ball control, offensive and defensive systems, communication, and decision-making through a balance of skill work and competition. The camp provides an ideal environment for players looking to enter the season confident and prepared.<br \/>\n<strong>Best for:<\/strong> <span class=\"TextRun SCXW237304555 BCX8\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW237304555 BCX8\" data-ccp-charstyle=\"Normal\">Athletes preparing for school teams, club tryouts, or competitive play.<\/span><\/span><\/span><\/p>\n                <\/div>\n                            <\/div>\n            <div class=\"image\" style=\"background-image: url('https:\/\/richmondoval.ca\/highperformance\/wp-content\/uploads\/2026\/04\/HP-Volleyball-Camp_01.jpg');\"><\/div>\n        <\/div>\n    \n    \n<\/div>\n\n\n<div class=\"BlockFeature bg-top-transparent bg-bottom-transparent single\" >\n\n    <div class=\"bgs single\">\n        <div class=\"bg top\" style=\"background-color: transparent;\"><\/div>\n        <div class=\"bg bottom\" style=\"background-color: transparent;\"><\/div>\n    <\/div>\n\n    \n            <div class=\"wrapper single align-right\">\n            <div class=\"content\" style=\"color: #000000;\">\n                <div>\n                    <h3 class=\"h3\">High Performance Volleyball (Ages 14-18)<\/h3>\n                    <p><span data-contrast=\"none\">High Performance Camp provides athletes with an immersive training experience modeled after a high-performance volleyball environment. This full-day camp combines advanced on-court technical and tactical training with dedicated strength and conditioning sessions to support long-term athletic development.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">Athletes benefit from a low coach-to-athlete ratio, high volumes of quality ball contacts, and individualized feedback throughout the week. Training emphasizes skill development, competition, work ethic, and performance habits that contribute to success at higher levels of volleyball.<br \/>\n<strong>Best for:<\/strong> <span class=\"TextRun SCXW40053075 BCX8\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW40053075 BCX8\" data-ccp-charstyle=\"Normal\">Competitive athletes looking to challenge themselves and experience a high-performance training environment.<\/span><\/span><\/span><\/p>\n                <\/div>\n                            <\/div>\n            <div class=\"image\" style=\"background-image: url('https:\/\/richmondoval.ca\/highperformance\/wp-content\/uploads\/2026\/04\/Volleyball-Camp_02.jpg');\"><\/div>\n        <\/div>\n    \n    \n<\/div>\n\n\n<div class=\"thinkingblocks-Media slider bg-top\"\n     style=\"color: #97181D\" >\n            <div class=\"swiper-container\">\n            <ul class=\"swiper-wrapper\">\n                                    <li class=\"swiper-slide\">\n                        <div class=\"roo-media-content\">\n    <p style=\"color: #000000\"><\/p>\n    <div style=\"background-image: url('https:\/\/richmondoval.ca\/highperformance\/wp-content\/uploads\/2025\/04\/Media_Carousel_Volleyball.jpg')\">\n            <\/div>\n<\/div>                    <\/li>\n                                    <li class=\"swiper-slide\">\n                        <div class=\"roo-media-content\">\n    <p style=\"color: #000000\"><\/p>\n    <div style=\"background-image: url('https:\/\/richmondoval.ca\/highperformance\/wp-content\/uploads\/2022\/07\/Camps_Volleyball_Carousel2.jpg')\">\n            <\/div>\n<\/div>                    <\/li>\n                            <\/ul>\n        <\/div>\n        <div class=\"swiper-bar-container\">\n            <div class=\"SwiperBarWrapper\">\n    <div class=\"swiper-bar\"><\/div>\n<\/div>        <\/div>\n    <\/div>\n\n\n<div class=\"thinkingblocks-Carousel featured bg-transparent few\" style=\"background-color: transparent;\" >\n    <div class=\"container\">\n                            <h4 class=\"h4\" style=\"color: #000000;\"><\/h4>\n            <\/div>\n    <div class=\"swiper-container\">\n        <ul class=\"swiper-wrapper\">\n                            <li class=\"swiper-slide\">\n                                            <a href=\"https:\/\/richmondoval.ca\/highperformance\/camps-strength-conditioning-camps\/\" target=\"\">\n                                          <div class=\"item allow-hover\" style=\"background-image: url('https:\/\/richmondoval.ca\/highperformance\/wp-content\/uploads\/2023\/01\/Carousel_Strength-and-Condtitioning_Camps.jpg')\">\n                          <div class=\"hover-container\">\n                            <div class=\"hover-container-header\">\n                                <h4>01<\/h4>                                <h2 class=\"h2 bold\">Strength &#038; Conditioning Camps<\/h2>\n                            <\/div>\n                            <p>Develop speed, perfect mechanics and improve strength for peak performance. Suitable for all athletes.<\/p>                                                                                        <a class=\"RooCtaBtn with-arrow no-text\"\n style=\"color: #000000\"   href=https:\/\/richmondoval.ca\/highperformance\/camps-strength-conditioning-camps\/ target=>\n                <div class=\"cta-btn-arrow\"><\/div>\n    <\/a>\n                                                      <\/div>\n                      <\/div>\n                                            <\/a>\n                                    <\/li>\n                            <li class=\"swiper-slide\">\n                                            <a href=\"http:\/\/richmondoval.ca\/highperformance\/camps-speed-skating-camps\/\" target=\"\">\n                                          <div class=\"item allow-hover\" style=\"background-image: url('https:\/\/richmondoval.ca\/highperformance\/wp-content\/uploads\/2024\/02\/Camps_Speedskating.jpg')\">\n                          <div class=\"hover-container\">\n                            <div class=\"hover-container-header\">\n                                <h4>02<\/h4>                                <h2 class=\"h2 bold\">Speed Skating Camps<\/h2>\n                            <\/div>\n                            <p>Short track camps for young athletes looking to improve their performance on the ice.<\/p>                                                                                        <a class=\"RooCtaBtn with-arrow no-text\"\n style=\"color: #000000\"   href=http:\/\/richmondoval.ca\/highperformance\/camps-speed-skating-camps\/ target=>\n                <div class=\"cta-btn-arrow\"><\/div>\n    <\/a>\n                                                      <\/div>\n                      <\/div>\n                                            <\/a>\n                                    <\/li>\n                            <li class=\"swiper-slide\">\n                                            <a href=\"http:\/\/richmondoval.ca\/highperformance\/camps-volleyball-camps\/\" target=\"\">\n                                          <div class=\"item allow-hover\" style=\"background-image: url('https:\/\/richmondoval.ca\/highperformance\/wp-content\/uploads\/2024\/02\/Sport_Camps_Volleyball.jpg')\">\n                          <div class=\"hover-container\">\n                            <div class=\"hover-container-header\">\n                                <h4>03<\/h4>                                <h2 class=\"h2 bold\">Volleyball Camps<\/h2>\n                            <\/div>\n                            <p>Atomic and High Performance camps for players at all levels seeking an edge on the competition.<\/p>                                                                                        <a class=\"RooCtaBtn with-arrow no-text\"\n style=\"color: #000000\"   href=http:\/\/richmondoval.ca\/highperformance\/camps-volleyball-camps\/ target=>\n                <div class=\"cta-btn-arrow\"><\/div>\n    <\/a>\n                                                      <\/div>\n                      <\/div>\n                                            <\/a>\n                                    <\/li>\n                    <\/ul>\n    <\/div>\n    <div class=\"outer-container\">\n        <div class=\"SwiperBarWrapper\">\n    <div class=\"swiper-bar\"><\/div>\n<\/div>    <\/div>\n<\/div>\n\n\n<div class=\"thinkingblocks-Callout center bg-transparent\" >\n    <div class=\"wrapper\" style=\"background-color: transparent; color: #000000;\">\n                    <h2 class=\"h2\">Train beside Canada&#8217;s heroes with OVALHP and the Regional Excellence Program.<\/h2>\n                <a class=\"RooCtaBtn with-arrow big-circle\"\n  href=http:\/\/richmondoval.ca\/highperformance\/sports-programs\/volleyball\/ target=>\n            <span>Programs<\/span>\n                <div class=\"cta-btn-arrow\"><\/div>\n    <\/a>\n    <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-769","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Camps - Volleyball Camps - Richmond Oval High Performance<\/title>\n<meta name=\"description\" content=\"Elevate your game with OVALHP camps. 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