Performance Training Centre

The Oval’s dedicated High Performance Training Centre is unique in Canada and can accommodate large groups and can be booked for training, testing, events and educational courses.

Our 512, 000 sq ft facility includes 150,000 sq ft of activity and sport space, two Olympic sized ice rinks, six hardwood sport courts, two Pulastic® courts allowing for numerous court sports, a 200m track with a multi-sport composite court area and a 110m spike resistant sprint lane.

The Oval is a GymWorks™ training site and encourages Canadian developmental and elite athletes to make the Oval their training home.

For more information, or to discuss your training, please call 604-345-6681 or e-mail Andrew Clark, Manager of Fitness, High Performance and Centre of Excellence at aclark@richmondoval.ca.

Major Equipment

  • 8 Sorinex Squat Racks
  • 4 Belt Squat attachments
  • 4 sets of Jammer Arm attachments
  • 8 Adjustable Roller Pads
  • 8 Olympic lifting sets (kg)
  • 20 Olympic Bars
  • 2 Squat Bar Stands
  • Battle Ropes
  • 3 Vertimax
  • 4 Keiser M Series Bike
  • Normatech Recovery System
  • Dumbbell sets (10 lbs- 80 lbs)
  • 2 sets of Power Block Dumbbells (up to 90 lbs)
  • 12 Competition Grade Kettlebells
  • 7 TRX
  • 10 Landmines
  • 2 Keiser M3 Total Body Trainers
  • 4 Push Sleds
  • 2 Concept 2 Ergs
  • Plyo Boxes