Our Approach

On the most basic level, our approach is collaborative and athlete centered. Our team integrates with internal and external strength and technical coaches, sport scientists, medical practitioners and administrators to provide the training, services, facilities and equipment required for each athlete to realize success based on their individual or team definition.

Our Goal

The Oval’s greatest impact to Canadian sport success is made through servicing the developmental level athlete in the Train to Train and Train to Compete stages of the Canadian Sport for Life Model.  Our programs and services provide athletes with the physical foundation, performance mindset, technical sport skills and nutritional knowledge necessary to successfully and seamlessly make the jump to National team programs.