What is the OvalHP Athlete Development Program?

The Richmond Olympic Oval’s High Performance (Oval HP) Athlete Development program develops the physiological and movement capacities required to produce well- rounded and resilient athletes.


FREE TRIAL SESSIONS ARE BACK!

Join us for a free trial session of Athlete Development on June 21st! Two sessions are available to new and returning athletes and includes a parent information session!

ProgramDateTimePrice# of sessionsRegistration LinkNotes
Free Trial Athlete Development (age 11-18)June 215pm-6:15pm$01Register HereParents are invited to observe this session!

Free Trial Athlete Development (age 11-18)
June 216:30pm-7:45pm$01Register HereParents are invited to observe this session!

Space is limited! Register your athlete today!


Summer 2019

School is out, training is winding down and your competition is headed on vacation. Want to maintain your edge over the break? Register for Athlete Development to ensure you stay in top condition over the summer!

ProgramDatesDayTimePrice + tax# of sessionsRegistration LinkNotes
Athlete Development Strength & Conditioning Program 12-18 years oldJun 11, 2019 – Jun 27, 2019Tue, Thu06:00 PM-07:15 PM$1446Register 
Athlete Development Strength & Conditioning Program, 12-18 years old
Jul 02, 2019 – Jul 30, 2019

Tue, Thu

09:30 AM-10:30 AM


$207.00
9Register
Athlete Development Strength & Conditioning Program, 12-18 years oldJul 02, 2019 – Jul 30, 2019Tue, Thu6PM- 7:15PM$2169Register 
Athlete Development Speed & Acceleration Program 12-18 years oldJul 03, 2019 – Jul 31, 2019Mon, Weds, Fri8AM-9:15AM$29213Register 

Athlete Development Strength & Conditioning Program, 12- 18 years old

Aug 01, 2019 – Aug 29, 2019

Tue, Thu

09:30 AM-10:30 AM

$207.00
9Register
Athlete Development Strength & Conditioning Program, 12- 18 years oldAug 01, 2019 – Aug 29, 2019Tue, Thu 6PM- 7:15PM$2169Register 
Athlete Development Strength & Conditioning Program, 12-18 years oldAug 07, 2019 – Aug 28, 2019Mon, Weds, Fri8AM-9:15AM$22510Register

These programs are subject to cancellation pending final registration numbers.  Registration cut off is a week prior to the start-date.


Cancellation Policy

7 days written notice required prior to the start date of the program for a full refund.

No refunds for mid-session cancellation, options for program transfers are available on a case by case scenario (admin fee may be charged).

Please contact Kassidy at kwoods@richmondoval.ca for:

Mid-session registration

Mid-session withdrawal and refund options due to injury


For testimonials and more on this program, check out our blog post on Athlete Development.