What is the OvalHP Athlete Development Program?

The Richmond Olympic Oval’s High Performance (Oval HP) Athlete Development program develops the physiological and movement capacities required to produce well- rounded and resilient athletes.

We currently offer the following programs for multi-sport athletes:

Spring- Summer 2019

Program Dates Day Time Price + tax # of sessions Registration Link Notes
Athlete Development Strength & Conditioning Program 12-18 years old Jun 11, 2019 – Jun 27, 2019 Tue, Thu 06:00 PM-07:15 PM $144 6 Register
Athlete Development Strength & Conditioning Program, 12-18 years old Jul 02, 2019 – Jul 30, 2019 Tue, Thu 6PM- 7:15PM $216 9 Register
Athlete Development Speed & Acceleration Program 12-18 years old Jul 03, 2019 – Jul 31, 2019 Mon, Weds, Fri 8AM-9:15AM $292 13 Register
Athlete Development Strength & Conditioning Program, 12- 18 years old Aug 01, 2019 – Aug 29, 2019 Tue, Thu  6PM- 7:15PM $216 9 Register
Athlete Development Strength & Conditioning Program, 12-18 years old Aug 07, 2019 – Aug 28, 2019 Mon, Weds, Fri 8AM-9:15AM $225 10 Register

These programs are subject to cancellation pending final registration numbers.  Registration cut off is a week prior to the start-date.


Cancellation Policy

7 days written notice required prior to the start date of the program for a full refund.

No refunds for mid-session cancellation, options for program transfers are available on a case by case scenario (admin fee may be charged).

Please contact Kassidy at kwoods@richmondoval.ca for:

Mid-session registration

Mid-session withdrawal and refund options due to injury


For testimonials and more on this program, check out our blog post on Athlete Development.