July 11, 2018 | In #InsideOvalHP, #ovalathlete, Athlete Development

Get Educated: 4 Reasons why Student Athlet...

The Oval High Performance Team understands the demands young athletes face as they begin to navigate their senior years in high school and the transition into college, work and lif...
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June 28, 2018 | In #InsideOvalHP, Coach Development, Fuel, One Day I will

Coach Highlights: Meet Nicole

OVALHP is extremely excited to introduce Nicole Garrido, who recently joined the OvalHP team as our newest addition as Lead Speed Skating Coach!  Read on if you want to know more ...
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April 30, 2018 | In #ovalathlete, Athlete Development

5 Reasons Spring Skills Development Trumps...

Spring Skills Development vs Spring Hockey Original post by Nate Leslie from Spring Skills Development vs Spring Hockey at Leslie Global Sports   I can’t look you in the ey...
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October 12, 2017 | In #InsideOvalHP, #ovalathlete, Athlete Development

West Sharkey’s 5 Reasons all Athlete...

Olympic Weightlifting for all Athletes West Sharkey is an OvalHP Strength & Conditioning Coaches with an impressive athletic background. West finished top three on the North Am...
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September 8, 2017 | In #ovalathlete, Athlete Development, Coach Development, One Day I will

OvalHP Athlete Development: 10 Things You ...

The Oval High Performance (OvalHP) Athlete Development Programs are a series of programs for a wide range of athletes, ages and experience levels.  We’ve compiled a list of 10 t...
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August 23, 2017 | In #InsideOvalHP, #ovalathlete, Athlete Development

Inside: Elite Goalie Centre of Excellence

Elite Goalie Centre of Excellence Elite Goalie Centre of Excellence (EGCE) has been designed to meet the needs of goaltenders looking for the edge in professional development. We h...
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August 22, 2017 | In #InsideOvalHP, #ovalathlete, Athlete Development

Inside: Volleyball Canada Centre of Excell...

Volleyball Canada Centre of Excellence   The Volleyball Canada Centre of Excellence (VCCE) at the Richmond Olympic Oval exists to provide top athletes with holistic training in a ...
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August 18, 2017 | In #ovalathlete, Athlete Development, Coach Development, One Day I will

Inside: Enhancing performance in life, thr...

Sport & Performance in Life If you are reading this post you likely possess a passion for sport and performance. The OvalHP team shares that same passion as well as a common dr...
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August 10, 2017 | In #InsideOvalHP, #ovalathlete, Athlete Development, Coach Development, Fuel

Inside: Oval High Performance

High Performance at the Richmond Olympic Oval #InsideOvalHP It is truly hard to adequately convey the High Performance activities happening on a daily basis at Richmond Olympic Ova...
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