GET STRONG, FAST, AND CONDITIONED!

Hockey

Oval High Performance has been working with Leslie Global Sports and Elite Goalies since 2012  to deliver both on and off-ice programs for the summer months.  Whether you are looking for week- long day camps or more extensive programs for hockey players and goalies from PeeWee to Midget male and female, we’ve got you covered.  For more details on our fall offerings see the links below for full schedules, descriptions and cost.

For more information, please email Ben at highperformancehockey@richmondoval.ca 

Volleyball

Want to train with some of Canada’s top Volleyball athletes? The Richmond Olympic Oval is the home training centre for the Canadian Women’s National Volleyball Team, so you’ll be sharing the courts and weight room with these Olympic hopefuls! Oval High Performance offers a wide variety of both indoor and beach camps, for development to high performance levels for boys and girls from 9 years old and up.

For more information, please email Kelvin at volleyball@richmondoval.ca 

Speed Skating

Improve skating efficiency, develop sport specific strengths and maximize your potential!  On and off ice learning and development opportunities are incorporated to provide a well-rounded experience for athletes from ages 9 and up.

For more information, please email Nicole at ngarrido@richmondoval.ca

Table Tennis

Learn the basic skills, have fun, and work hard. Oval Coaches will focus on serving, footwork techniques, as well as forehand and backhand skills. Summer Development Camps are best suited for those wanting an introduction to Table Tennis.

For more information, please email Kassidy at tabletennis@richmondoval.ca 

Athlete Development

Oval High Performance’s signature program, Athlete Development, runs year-round with morning and afternoon training options for the summer. Each athlete completes an individualized strength and conditioning program based on their physical growth and maturation, training age, and personal goals. The individualized approach makes this group program beneficial for athletes of all sports. The Oval’s team of S&C Coaches, many of whom support National team programs, design and coach the Athlete Development sessions to ensure an optimal training environment required for athletic success.

For more information, please email Kassidy at kwoods@richmondoval.ca