High Performance Hockey Programs at the Richmond Olympic Oval offer on and off-ice coaching and conditioning programs designed for the Rep level player looking to master the technical and tactical skills to take their on ice performance to a higher level.

Off-Season Goalie Program with Elite Goalies, Leslie Global Sports and Oval High Performance

This program is for dedicated and motivated players & goalies ready to put in the work this summer to reach new levels of strength, conditioning and performance.  The Oval takes a scientific and individualized approach to off season training. The off season is the time to progressively and purposefully prepare to perform at your best at tryouts and during the season. All sessions are structured, coach supervised and completed in the Oval’s Dedicated High Performance Training Centre or on the Olympic size rink on the second floor at the Richmond Olympic Oval.

Off-Season Goalie Programs Summer 2019

 CategoryDatesDayTimePrice *# of sessionsRegistration Link
Goalie: Atom-PeeWeeJun 10-Aug 23Mon, Weds, Fri5pm-7:45pm$2,022.00 + tax31 Register
Goalie: Bantam MidgetJun 10- Aug 23Mon, Weds, Fri6:15pm-9pm$2,022.00+tax31Register

We also offer a Drop- in Option for the Off- Season Goalie Program:


Spring Skills Goalie Development Program 2019

On Ice Goaltender Instruction 
Goaltenders participate in sessions designed to develop and refine goalie specific on-ice technical skills and position specific strategies. Sessions focus on goalie specific movement, positional stance, angles, play reading, save technique and rebound control. 1:4 coach-goalie ratio. On ice goaltender sessions only apply to High Performance Goalie Camps.

Off Ice Strength & Conditioning 
Maturation and level appropriate dryland strength and conditioning sessions are designed to develop the physical skills, abilities and physiological attributes fundamental to successful hockey performance at all ages.

Spring Skills 2019

 Dates Day Time Price # of sessionsRegistration Link
Atom-PeeWeeApr 4 -June 6 Thur 6:45PM – 7:15PM Dryland
7:45PM – 8:45PM On-ice
 $630+ tax10 Register
Bantam-Midget Apr 4 -June 6 Thur 6:15PM – 7:15PM Dryland
7:45PM – 8:45PM On-ice
 $745+ tax 10 Register
Atom-PeeWeeSept 26 – Dec 12Thur7:00PM – 7:30PM Dryland
8:00PM – 9:00M On-ice
$756 + tax12Registration opens July 1st
Bantam-MidgetSept 26 – Dec 12Thur6:30PM – 7:30PM Dryland
8:00PM – 9:00M On-ice
$894 + tax12Registration opens July 1st

For more information please contact Ben at highperformancehockey@richmondoval.ca

Elite Goalie Centre of Excellence

The High Performance Department at the Richmond Olympic Oval has been running the Elite Goalie Centre of Excellence since Fall 2015  for goalies between the ages 12 – 18 years old (Grade 8 – 12). Athletes in Grade 8 & 9 may not be eligible to receive Richmond Virtual School (RVS) school credits.


On Ice Goalie Instruction delivered by Pasco Valana and the team from Elite Goalies Canada.

Hockey specific Dryland Training Sessions delivered  by Richmond Oval High Performance Strength and Conditioning Coaches.

Physical Education (PE) and Strength and Conditioning 10- 12 Academic School Credit completed through the Richmond Virtual School District.

If you want to read more about Elite Goalies program components including details for on & off-ice training, High Performance Integrated School Model and athlete testimonials check out our blog post.

For more information please contact highperformancehockey@richmondoval.ca or by calling 778.296.1421