High Performance Hockey Programs at the Richmond Olympic Oval offer on and off-ice coaching and conditioning programs designed for the Rep level player looking to master the technical and tactical skills to take their on ice performance to a higher level.

Development Programs

High Performance Programs

Camps (All)


Goaltender Development Programs

  Powered by Elite Goalies Canada

Goalie Development Program – Atom to Midget, 9 – 17 yrs
Fall – Winter – Spring

On Ice Goaltender Instruction 
Goaltenders participate in sessions designed to develop and refine goalie specific on-ice technical skills and position specific strategies. Sessions focus on goalie specific movement, positional stance, angles, play reading, save technique and rebound control. 1:4 coach-goalie ratio. On ice goaltender sessions only apply to High Performance Goalie Camps.

Off Ice Strength & Conditioning 
Maturation and level appropriate dryland strength and conditioning sessions are designed to develop the physical skills, abilities and physiological attributes fundamental to successful hockey performance at all ages.

Spring 2019

  Dates Day Time Price # of sessions Registration Link
Atom-PeeWee Apr 4 -June 6  Thur  6:45PM – 7:15PM Dryland
7:45PM – 8:45PM On-ice
 $630+ tax 10  Register
Bantam-Midget  Apr 4 -June 6  Thur  6:15PM – 7:15PM Dryland
7:45PM – 8:45PM On-ice
 $745+ tax  10  Register

For more information please contact Ben at highperformancehockey@richmondoval.ca

 

ELITE GOALIES CANADA WEBSITE
 


Elite Goalie Centre of Excellence

The High Performance Department at the Richmond Olympic Oval has been running the Elite Goalie Centre of Excellence since Fall 2015  for goalies between the ages 12 – 18 years old (Grade 8 – 12). Athletes in Grade 8 & 9 may not be eligible to receive Richmond Virtual School (RVS) school credits.

OVERVIEW

On Ice Goalie Instruction delivered by Pasco Valana and the team from Elite Goalies Canada.

Hockey specific Dryland Training Sessions delivered  by Richmond Oval High Performance Strength and Conditioning Coaches.

Physical Education (PE) and Strength and Conditioning 10- 12 Academic School Credit completed through the Richmond Virtual School District.

If you want to read more about Elite Goalies program components including details for on & off-ice training, High Performance Integrated School Model and athlete testimonials check out our blog post.

For more information please contact highperformancehockey@richmondoval.ca or by calling 778.296.1421


Goalie Camps

On Ice Goaltender Sessions – Delivered by Elite Goalies

Goaltenders participate in sessions designed to develop and refine goalie specific on-ice technical skills and position specific strategies. Sessions focus on goalie specific movement, positional stance, angles, play reading, save technique and rebound control. 1:4 coach-goalie ratio. On ice goaltender sessions only apply to High Performance Goalie Camps.

Strength & Conditioning Sessions – Delivered by Oval’s High Performance Team

Dryland training will take place in the Oval’s dedicated High Performance Centre. Sessions will correlate to competition schedule and hockey season.  Players will develop a physical foundation that will best equip each goalie to progressively handle training for greater mobility, flexibility, strength, power, and durability. Additional emphasis is placed on corrective exercises, and recovery and regeneration strategies. Oval S&C coaches work with each player to ensure that training sessions complement on-ice activities.

Athleticism Sessions & Integrated Services – Delivered by the High Performance Team

Sessions will vary each week but will include speed, agility and quickness training, yoga, spin, recovery and regeneration sessions, stick handling, climbing, futsul, and floorball. Select weeks will also include sport nutrition and sport psychology seminars open to players and parents.

Daily Camp Components:

2 On-ice skill development sessions

1 Strength and  Conditioning session

1 Athleticism session

Summer 2019

Registration opens March 15th 2019. 10% Early Bird discount from March 15- April 15th.

  Dates Day Time Price # of Days Registration Link
PeeWee Aug 12 – 16 Mon-Fri 8:00AM – 2:30PM Goalie* $325 +tax 5 Register 
Atom Aug 12 – 16 Mon-Fri 9:15AM – 3:45PM Goalie* $325 +tax 5 Register 
Atom- Midget Aug 20 –23 Tue-Fri 8:00AM – 2:45PM $572 + tax 4 Register 

*no on-ice goalie specific instruction but goalies will be integrated into on-ice lesson plan.

Bantam & Midget players, please visit our Off Season Strength & Conditioning Hockey Program for more training options.