PEAK BASKETBALL TRAINING

PROGRAM DESCRIPTION

On court technical sessions will be led by Split Second coaches. Focus will be placed on individual skill development, and decision-making during game play.

PEAK Basketball Training is a 10-month high performance coed program with the primary goal of helping players reach the PEAK of their potential. The PEAK program is a collaboration between Split Second Basketball, the Oval High performance department and the Richmond Virtual School allowing athletes with aspirations to competing at the collegiate level to access high performance training in a world class facility while acquiring school credit toward their PE curriculum.

Off court training sessions will occur in the Oval’s High Performance training center and will be designed specifically for the needs of basketball players and modified throughout the season to obtain optimum performance when it counts. In addition to regular strength and conditioning sessions athletes will have access to sport dieticians and mental performance specialists. Players can also benefit from expedited access at LifeMarks Sport Medicine clinic at the Richmond Olympic Oval.

FALL PROGRAM SCHEDULE

Days Dates Time Activity
Tue/Thu Sept 28 – Nov 18
(No session Nov 11)
6:00 AM – 7:00 AM &
7:00 AM – 8:00 AM
Strength & Conditioning + Basketball
Thurs Nov 25 – Mar 10
(Winter Break Dec 17 – Jan 5)
(Spring Break Mar 11 – Mar 28)
6:00 AM – 7:00 AM &
7:00 AM – 8:00 AM
Strength & Conditioning + Basketball
Tue/Thu Mar 29 – Jun 26:00 AM – 7:00 AM &
7:00 AM – 8:00 AM
Strength & Conditioning + Basketball

Full Season Cost: $1,975.00 (Sept 28 – June 2)

*For program inquiries or if you’re applying after Sept 10, please reach out to Chris Spencer (cspencer@richmondoval.ca) with regards to current program status/capacity.