“Are Nutritional Services Right For Me?”

Whether you are a competitive or a recreational athlete, attention towards proper fuel and hydration will allow you to train harder, work smarter and perform better. The Richmond Olympic Oval’s Sport Dietitian provide individual and team counselling and educational services to help athletes perform at their best.

Nutritional services include

Individual health and performance consultations

Team consultations

Interactive educational workshops and lectures

Meal planning

Many extended benefit plans offer coverage for the services of a registered dietician.

For more information or to book a consultation please contact highperformance@richmondoval.ca

3 Day Food Log: Click here to view our food log.