Sports Programs
High Performance
Sport Programs
Building the future of Canadian athletics. Enhancing performance, athlete by athlete, team by team.
Building the future of Canadian athletics. Enhancing performance, athlete by athlete, team by team.
Take your ascent to the next level. Boost your lead, bouldering, and speed skills with group programs and private sessions from OVALHP.
Climb faster, smarter, and stronger. Supportive, progressive programs for young athletes taught by ACMG-certified climbing coaches following the principles of the Long-Term Athlete Development (LTAD) Model, in partnership with Climbing Escalade Canada.
Build strength, power, and agility. Oval Climbing Team cost included. Ages 13-18, LTAD Stage 4 and 5 (Train to Train, Train to Compete).
Hone your skills with an individualized approach. Ages 11-12, LTAD Stage 4 (Train to Train).
Train and compete in a new Olympic Sport. 2 climbing and 2 strength sessions per week. Ages 13+, beginners welcome.
Three hour weekly All-Team practice. Competition tactics, teamwork, warm-ups, route reading, recovery, and more.
Are you serious about competing? Whether you’re a bouldering powerhouse, a lead tactician, a speed specialist, or a talented all-around crusher, our elite coaching team has the knowledge and experience to take you to the top. We’ve guided athletes from their first comp all the way to the Youth National Team, and we’re just getting started. With the Oval’s world-class training facilities and a deep support network, we build better climbers with specialized programs to match your goals and push your limits. Private sessions: $90/hr or $810 for 10 (includes tailored training plan) Custom services: Strength & conditioning sessions, custom training plans, and route setting sessions are also available Fill out the form to get started – let’s turn your potential into podiums!