Develop mental and emotional skills for optimal performance in competition. Individual and team counselling and educational services with the Oval’s Sport Psychologist.
Is your training plan progressing you towards your performance goal? OVALHP offers Athletic Performance Testing, Anthropometric Measurement, Functional Movement Screen, and more.
Proper fuel and hydration will allow you to train harder, work smarter, and perform better. The Oval’s Sport Dietitian can help you and your team perfect your nutritional needs.
Good sleep is essential for optimal performance and a competitive edge in sport. Sleep education provides athletes with the knowledge and tools to enhance their performance. The Sleep Education Program has helped professional athletes recognize quality sleep as a valuable asset.
Access 14,000 sq. ft. of integrated sport medical services, including family practice, sport rehab, and a pharmacy. Supporting high performance athletes to perform their best.
We have your bases covered with gold standard concussion management planning, starting with the ImPACT® Baseline Test. Get the support you need from Lifemark Sport Medicine.