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Fitness & Membership

Personal Training

Achieve your best with personal training sessions.

Programs made for you

Our team of educated and passionate trainers are ready to help you achieve your health, wellness, mobility and strength goals.

Personal Training
Helping you reach your personal podium.

Richmond Olympic Oval is home to a team of educated, passionate and diverse personal trainers. Our goal is to establish a foundation of health, wellness, mobility and strength in our clients to allow you to experience new adventures, enjoy fun activities and enjoy all that life has to offer. We are proud to offer both private and partner training options. Partner Training is great for motivated exercisers with similar training goals and some things are just better together! Working out with a friend, partner or co-worker is a cost effective option that can increase accountability, and can even produce better results.

Personal Training Rates

Choose your best fit.

  • 01 Private Sessions – Members
    • Jump Start Package (3 sessions) $199
    • 3 sessions $237
    • 5 sessions $360
    • 10 sessions $670
    • 25 sessions $1,625
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  • 02 Partner Sessions – Members
    • Jump Start Package (3 sessions) $135
    • 3 Sessions $168
    • 5 Sessions $250
    • 10 Sessions $470
    • 25 Sessions $1,100
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All new Personal Training packages include a complimentary Functional Movement Screen (FMS) and fitness assessment. Partner session package rates are per-person. Jump Start Packages can be purchased once every 12 months.

  • 03 Private Sessions – Non-Members
    • Jump Start Package (3 sessions) $231
    • 3 Sessions $267
    • 5 Sessions $425
    • 10 Sessions $800
    • 25 Sessions $1,925
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  • 04 Partner Sessions – Non-Members
    • Jump Start Package (3 sessions) $168
    • 3 Sessions $201
    • 5 Sessions $305
    • 10 Sessions $560
    • 25 Sessions $1,350
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All new Personal Training packages include a complimentary Functional Movement Screen (FMS) and fitness assessment. Partner session package rates are per-person. Jump Start Packages can be purchased once every 12 months.

Have an upcoming Personal Training session booked?

Complete the health declaration below 24 hours prior to your booked session.

Virtual Personal Training
Stay Fit From Home

Health and fitness has never been more important than it is right now. With social distancing and stay-at-home measures in place to help us flatten the curve, keeping ourselves mentally and physically fit can be a challenge.

Each Virtual Personal Training package includes a consultation to assess your fitness goals, fitness level, available tools and individual considerations to deliver a personalized program. Training options include program design, private sessions or train with a partner from the same home or with both of you at different homes.

Virtual Personal Training Rates

Choose your best fit.

  • 01 Virtual Personal Training
    • Program Design $125
    • 3 Private Sessions $159
    • 5 Private Sessions $255
    • 10 Private Sessions $499
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All new Personal Training packages include a complimentary Functional Movement Screen (FMS) and fitness assessment.

Corrective Exercise
On the road to recovery?

Corrective Exercise is for individuals looking to improve their physical performance, reduce or eliminate pain, and rebound from injury or illness. Using an individualized approach, an Oval Kinesiologist will work with you to assess your current capabilities and provide you with concrete strategies to enhance movement and improve your physical health.

The Oval Corrective team works with clients of all ages, abilities, and levels of function. Receiving the best care from the most appropriate practitioner is the first step to improvement.

The Oval offers direct billing for ICBC claims.

Corrective Exercise Rates

Choose your best fit.

Sessions consist of an initial consultation, postural and movement assessment, as well as practical exercise prescription and post-functional movement screen. For more information please contact personaltraining@richmondoval.ca

Have questions about fitness? Check out our FAQs.

FAQs

We’re here to help

Fill out the consultation form to meet with an OVALfit Team Member