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Fitness & Membership

Group Fitness

Stay #OvalTrained

OVALfit at Home

During this period of the Oval’s closure to help stop the spread of COVID-19, we are excited to offer a schedule of diverse live at-home workouts from the Oval Trainers you know and love! Participants wishing to take part in the Oval’s on-line fitness and training programs and/or classes do so at their own risk. Participants should only participate in programs and exercises they feel they can safely do. If at any time during the program the Participant feels she or he can no longer safely participate in the program they should immediately cease.

Schedule – May 25 – May 30

  • May 25

    OVALfit Flow 10:00AM • Christa Instagram OVALfit Tabata + Core 5:00PM • Olga Facebook

  • May 26

    OVALfit Lower Body + Core 10:00AM • Olga Facebook OVALfit Sweat Circuit 12:00PM •Jodi Facebook OVALfit R & R 5:00PM • Pat Instagram

  • May 27

    OVALfit Flow 10:00AM • Christa Facebook OVALfit Kickbox 5:00PM • Krista Facebook Zumba* 6:00PM • Ziyad Instagram

  • May 28

    Zumba* 10:00AM • Thais Instagram OVALfit Barre 5:00PM • Pat Facebook

  • May 29

    Zumba* 10:00AM • Ziyad Instagram OVALfit Body Weight 12:00PM • Olga Instagram

  • May 30

    OVALfit Hatha 10:00AM • 40 min • Christa Instagram

  • *Note: You must follow @RichmondOval on Instagram in order to follow our Zumba live streams due to privacy reasons.

OVALfit Studios

Accelerate your fitness journey, push your limits and add variety into your routine.


Immerse yourself in a power-based indoor cycling experience with data-driven training using Stages Flight technology and pumping beats. The Oval’s studio features a 24ft screen, used to display real-time data to keep you engaged, motivated and


A dark, immersive studio offering small group and individualized classes that combine strength training and treadmill intervals, designed to challenge your inner athlete.

MOVE (Coming Soon)

A bright, spacious studio offering the majority of our group classes including HIIT, kickboxing, Zumba, hatha yoga, restore and release and more.

Fitness Programs

Our expansive selection of programs are designed to support fitness enthusiasts at any level in reaching their health and wellness goals.

Sign up for our free 7-day trial pass.

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