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Fitness & Membership

Group Fitness


Group Fitness Class Schedule

There’s strength in numbers. Choose from our extensive list of classes and train alongside our fitness community with expert instructors. Learn more about our new drop-in registration system here. Should you need any assistance with your new account, please email our direct help line at mbohelp@richmondoval.ca.

Stay #OvalTrained

OVALfit at Home

Stay #OvalTrained at home. During this period of social distancing, we are excited to offer a variety of live and streamed workout classes that can be done right from your living room.

OVALfit at Home Schedule: January 25 – 31

  • Monday

    January 25

    Vinyasa Flow with Pat 10:30am on Facebook

  • Tuesday

    January 26

    Sweat and Tone with Maddy 5:30pm on Instagram

  • Wednesday

    January 27

    MVMNT with Emily 4:30pm on Instagram

  • Thursday

    January 28

    Kickboxing with Hector 5:00pm on Facebook

  • Friday

    January 29

    Zumba with Mercedes 10:30am on Instagram*

  • *You must follow @richmondoval on Instagram in order to view this livestream.

OVALfit Studios

Accelerate your fitness journey, push your limits and add variety into your routine.


Immerse yourself in a power-based indoor cycling experience with data-driven training using Stages Flight technology and pumping beats. The Oval’s studio features a 24ft screen, used to display real-time data to keep you engaged, motivated and


A dark, immersive studio offering small group and individualized classes that combine strength training and treadmill intervals, designed to challenge your inner athlete.

MOVE (Coming Soon)

A bright, spacious studio offering the majority of our group classes including HIIT, kickboxing, Zumba, hatha yoga, restore and release and more.

Fitness Programs

Our expansive selection of programs are designed to support fitness enthusiasts at any level in reaching their health and wellness goals.

Sign up for our free 7-day trial pass.

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