During this period of the Oval’s closure to help stop the spread of COVID-19, we are excited to offer a schedule of diverse live at-home workouts from the Oval Trainers you know and love! Participants wishing to take part in the Oval’s on-line fitness and training programs and/or classes do so at their own risk. Participants should only participate in programs and exercises they feel they can safely do. If at any time during the program the Participant feels she or he can no longer safely participate in the program they should immediately cease.
Zumba 5:00PM • Thais/Ziyad Instagram
OVALfit Bodyweight 10:00AM • Jodi Facebook
OVALfit Flow 5:00PM • Christa Facebook
Zumba 10:00AM • Thais/Ziyad Instagram
*Note: You must follow @RichmondOval on Instagram in order to follow our Zumba live streams due to privacy reasons.
Immerse yourself in a power-based indoor cycling experience with data-driven training using Stages Flight technology and pumping beats. The Oval’s studio features a 24ft screen, used to display real-time data to keep you engaged, motivated and
A dark, immersive studio offering small group and individualized classes that combine strength training and treadmill intervals, designed to challenge your inner athlete.
A bright, spacious studio offering the majority of our group classes including HIIT, kickboxing, Zumba, hatha yoga, restore and release and more.
Our expansive selection of programs are designed to support fitness enthusiasts at any level in reaching their health and wellness goals.