Fitness should be enjoyable, but establishing a good fitness regime is often challenging, and sometimes frustrating enough to be a barrier to progress. We want our OVALfit community to have the knowledge and confidence to make regular exercise a celebrated part of life, and to continue to make positive healthy decisions. Richmond Oval offers a complimentary fitness consultation and information session with a certified fitness professional to anyone looking to take the next step – or the first step – towards a more active lifestyle. The fitness consultation is all about you. We discuss your fitness needs and goals and help you create an effective plan.Book a Complimentary Consultation
Discover the Oval’s many fitness services, and how they incorporate the most important aspects of fitness into your life – cardiovascular health, mobility and stability, strength, nutrition, and more.