Elle had the privilege of completing the Balanced Body Reformer Pilates Training with Master Trainer Lauren Brandt. She has also been teaching Yoga since 2014 and believes everyone can benefit from the amazing transformation that comes from regular movement practice. Her sessions include classical Pilates reformer exercises that offer a challenge, increase flexibility and strength, and provide nourishing movements to detoxify the mind and body. She believes that intelligent, mindful and slow movement is a chance to create more space and bring your body back to balance – the perfect way to gain flexibility and improve posture while developing optimal core stability and achieving the next level of health. In her sessions, she implements instruction and guidance, and cues your own ability to become more aware. Elle aims to empower her clients to achieve their personal best while enjoying the journey along the way.