Building the future of Canadian athletics. Enhancing performance, athlete by athlete, team by team.
Featured HP Sports Programs
01
Speed Skating
Take your skills to the next level on Olympic ice. Short track programs for talented youth seeking elite development.
02
Volleyball
Excel on the court with the Regional Excellence Program. Foundations and skills for club, provincial, and national play.
03
Climbing
Climb to success with our ACMG-certified climbing coaches. Group and individual training for lead, speed, and bouldering.
04
Hockey
Build skills on and off the ice. Private sessions and group programs, including dryland training and goalie coaching.
05
Basketball
06
Table Tennis
Train Smarter and Harder
Preparation for most athletes starts 5-8 years before the Olympics. We develop young athletes with this timeline in mind. A strategy shared by Canadian Sport Institutes and Own The Podium.
High Performance Sports Programs
Level up your technical skills, strategy, and strength-building with expert coaches in daily or weekly sessions.
High Performance Sports Camps
Improve your play with these training intensives, including dryland strength & conditioning. Available seasonally.
Strength & Conditioning
Train like an elite athlete with a suite of individualized strength & conditioning programs from expert coaches.