Strength & Conditioning
Combine Testing
Test your athletic potential.
Under the expert guidance of Richmond Oval High Performance Strength & Conditioning coaches, athletes will have the unique opportunity to test their abilities using the same assessments as Canada’s top athletes.
Each athlete will have multiple attempts to achieve their best possible score. At the end of the session, participants will receive a personalized performance report comparing their results to elite athlete benchmarks. These insights will help coaches provide targeted training recommendations, enabling athletes to refine their skills and reach peak performance.