GET FIT FASTER

Only 55 minutes of your day to look, feel, and move better.

PUSH
YOUR
SELF

Group training designed to challenge your inner athlete. Experience results based training and motivational coaching in an inspiring atmosphere.

ATHLETIC Programs are included in your Richmond Oval Membership BECOME A MEMBER

PUSH
YOUR
SELF

Group training designed to challenge your inner athlete. Experience results based training and motivational coaching in an inspiring atmosphere.

ATHLETIC Programs are included in your Richmond Oval Membership BECOME A MEMBER

DRIVEN FROM WITHIN

This is your workout. It doesn't matter how much someone else is lifting or how fast they run. Do what YOU need. You control the intensity. Have more in the tank today? Run faster. Not quite feeling it? Reduce the resistance.

ATHLETIC PROGRAMMING

ATHLETIC programming allows you to individualize your experience and results. Focus on what is happening within and around you. Take the energy from the room. Listen to your body and learn how to optimize your training.

HEART POUNDING

Conditioning

Walk, jog or full on sprint – you decide. The conditioning block of OVALfit ATHLETIC will push you through your foundation, training, and race pace to improve your fitness level over time.

Long sustained climbs, track repeats and short uphill sprints are examples of what your conditioning block could look like.

Strength & Athleticism

OVALfit ATHLETIC utilizes the right functional training tools to produce the intended results. Lift and move like an athlete at your pace, intensity and chosen resistance.

Battle ropes, landmines, suspension trainers and assault bikes are some of the components of your next ATHLETIC workout.

COACHES

Olga

OVALfit ATHLETIC coaches are your educator, motivator and more importantly your biggest fan. Our coaches are focused on building a supportive culture with an overarching goal of education and empowering you to push past your boundaries.

COACHES

Olga

OVALfit ATHLETIC coaches are your educator, motivator and more importantly your biggest fan. Our coaches are focused on building a supportive culture with an overarching goal of education and empowering you to push past your boundaries.

14 OctMonday

9:15am - 10:15am

ATHLETIC

12:00pm - 1:00pm

ATHLETIC

4:30pm - 5:30pm

ATHLETIC

7:45pm - 8:45pm

ATHLETIC

15 OctTuesday

9:15am - 10:15am

ATHLETIC

10:30am - 11:30am

ATHLETIC

5:15pm - 6:15pm

ATHLETIC

7:45pm - 8:45pm

ATHLETIC

16 OctWednesday

7:45am - 8:45am

ATHLETIC

10:30am - 11:30am

ATHLETIC

12:00pm - 1:00pm

ATHLETIC

7:00pm - 8:00pm

ATHLETIC

17 OctThursday

9:15am - 10:15am

ATHLETIC

10:30am - 11:30am

ATHLETIC

18 OctFriday

9:15am - 10:15am

ATHLETIC

4:45pm - 5:45pm

ATHLETIC

19 OctSaturday

8:00am - 9:00am

ATHLETIC

9:15am - 10:15am

ATHLETIC

4:15pm - 5:15pm

ATHLETIC

20 OctSunday

9:15am - 10:15am

ATHLETIC

10:30am - 11:30am

ATHLETIC

WANT RESULTS? GET RESULTS

Getting a membership is easy! Schedule a tour with our member care team. It’s time to see your fitness goals come to life.

BOOK A TOUR