Private & Semi-Privates

Helen is a Certified BASI Comprehensive Pilates Teacher with a background in dance, equestrian sport, and fitness. She discovered Pilates during her athletic training and was drawn to its benefits for strength, mobility, and injury recovery. Helen works with clients of all levels, providing personalized sessions that support rehabilitation, improve movement, and enhance overall well-being.

Doris is a BASI Pilates certified instructor who blends precision, flow, and a personalized approach to help clients build strength, mobility, and awareness with focus on form, breath, and mindful movement—whether you’re new to Pilates or deepening your practice. I believe in movement that supports your life, not just your workout. When I’m not teaching, you’ll find me exploring new movement styles, lifting (I’m a power lifter) or enjoying a long walk with a podcast. I believe Pilates is for everybody—and I’d love to help you move with more confidence and ease.

Elle is a Balanced Body Reformer Pilates instructor and yoga teacher since 2014 who believes in the transformative power of regular movement. Her sessions incorporate classical reformer exercises to build strength, improve flexibility, and support better posture and core stability. Elle focuses on mindful, intelligent movement and helps clients develop greater body awareness while working toward their personal health and fitness goals.