00:00 / 00:00

High Performance Programs

Building the future of Canadian athletics. Enhancing performance, athlete by athlete, team by team.

Train Smarter and Harder

Preparation for most athletes starts 5-8 years before the Olympics. We develop young athletes with this timeline in mind. A strategy shared by Canadian Sport Institutes and Own The Podium.

High Performance Sports Programs

Level up your technical skills, strategy, and strength-building with expert coaches in daily or weekly sessions.

High Performance Sports Camps

Improve your play with these training intensives, including dryland strength & conditioning. Available seasonally.

Strength & Conditioning

Train like an elite athlete with a suite of individualized strength & conditioning programs from expert coaches.