Sports Programs
Regional Excellence Program
Building the future of Canadian athletics. Enhancing performance, athlete by athlete, team by team.
Building the future of Canadian athletics. Enhancing performance, athlete by athlete, team by team.
The Volleyball Canada Regional Excellence Program (REP) is tailored for dedicated Volleyball BC club athletes in grades 8-12 who are eager to elevate their game. Ideal candidates are athletes with well-rounded skill development, a strong passion for volleyball, and an unwavering drive to achieve excellence. This program is designed for those committed to competing at the highest level and striving to reach their full potential in the sport.
Apply NowREP operates every Tuesday, Thursday, and alternating Fridays during the school and club volleyball seasons, offering a comprehensive program to develop well-rounded athletes. On Tuesdays and Thursdays, athletes begin with an hour of on-court technical training led by our skilled coaching team, focusing on refining individual skills and fundamentals. Technical training is followed by strength and conditioning in the Oval High Performance Training Center, designed to build physical resilience and athleticism. Fridays focus on gameplay, where athletes integrate their skills into competitive scenarios. These two-hour sessions emphasize modified drills and 6v6 game play, guided by our coaches to enhance individual and team performance. At REP, we take a holistic approach to athletic development, balancing technical training, physical conditioning, and overall wellness. To further support athletes’ success, REP includes integrated services such as mental performance training and nutrition workshops, ensuring they are equipped for peak performance both on and off the court.
Richmond athletes from grade 9-12 are eligible to receive PE credits for participating in REP, allowing athletes to free up blocks of time in their school day to train, practice, complete schoolwork and rest.
Coach Hawkins joins the Richmond Oval High Performance Team following his first Olympic Games experience in Paris 2024 with the Men’s National Volleyball team. Coach Hawkins currently leads the UBC Men’s Volleyball program and has been with UBC since 2018. Under his guidance, the team achieved a USports Bronze Medal at last year’s National Championships.
Coach Allyssah recently retired from Team Canada’s Senior Women’s National Team. She brings over 12 years of experience playing at a high level, both internationally and in NCAA programs at Michigan State and the University of Hawaii Beach Volleyball. She has earned two club National Championship titles throughout her career, achieved top 5 NCAA rankings, and received various awards for leadership, sportsmanship, and performance.